Macros, peptides, anabolics, training, weight, wellbeing — and an AI coach that understands biohacking. One app. All of it free.
Today, Food, Body, Meds, Train, Plan — every metric you track is one tap from the dashboard.
Coach nudges, meal-from-text, and UPC scan are core features — not a $99/yr upsell.
Peptides, anabolics, HRT, SARMs — reconstitution math, vial decrement, ester-aware scheduling, site rotation. Built right in.
It's a PWA — add to Home Screen on any phone or run it in your browser. No store, no friction.
Three AI surfaces that turn tracking from a chore into a conversation.
A daily nudge that reads your actual numbers — calories left, doses due, training load, wellbeing dips — and tells you the single most useful thing to do next.
Type what you ate in plain English. Get macros back in a second — editable, savable as a composite meal.
Point your camera at a barcode. Macros parsed and logged. Competitors gate this behind a paywall — we don't.
Peptides, anabolic-androgenic steroids, SARMs, HRT, orals, injectables — whatever's in your protocol. Optimize handles reconstitution, decrements your vials, rotates injection sites, and logs every dose. Built for serious amateurs and competitive bodybuilders alike.
Vial mg + BAC water mL + target dose → exact units on a U-100 or U-40 insulin syringe. Saves the math to the compound.
Track every compound class side-by-side. Cyp, prop, enanthate, tabs, peptides — each with their own unit, cadence, and stock pool.
Log a dose in mL and Optimize subtracts it from on-hand stock. Aggregated vial % shows on the compound card.
Visual map of which sites you've used in the last week. Pick the next one in two taps.
Track what's on-hand, what's running low, who you bought it from. Verified-vendor flag for trusted suppliers.
Build a goal with phases, attach compounds on a timeline, set macro targets per phase, and let Optimize score your adherence across macros, doses, training, and wellbeing.
Calories in / out / net, macros, doses, training, wellbeing — your whole day in one screen.
Search, scan, describe, or build composite meals. Recent foods always one tap away.
30 / 60 / 90-day trend with body-fat overlay, six measurements, goal projection line.
Peptides, anabolics, HRT, orals — compound cards, vial decrement, vendor catalog, site rotation.
Lift & cardio quick-log, splits, 90-day window with prev/next nav, history with edit.
Daily check-ins with tag-driven prompts. 14-day bar chart shows the trend at a glance.
Multi-phase plans with macro targets, compound timelines, and adherence scoring.
Vial mg + BAC water → exact units on a U-100 or U-40 insulin syringe. Saved per compound.
Camera + AI macro lookup. Logs directly to today. No paywall, no per-scan limit.
Daily AI nudges, grounded in your actual numbers. Always-on, always free.
Weekly volume trend, KPI tiles, and a muscle heatmap that shows what you've been training — and what you've been neglecting.
Five palettes — Iron, Bloom, Pulse, Forest, Cobalt — light or dark. Metric or imperial. mg or mcg.
Recent updates — all live in the app right now. Optimize improves week to week, not release to release.
Forgot to log yesterday's session? Tap any past day cell on the Train page and the log sheet opens pre-set to that date.
In the reconstitution calculator, tap or drag along the syringe ruler to dial in a custom unit count. Faster than typing for fine adjustments.
Track sets in real time as you train — the screen stays awake for the whole session.
End-to-end peptide-aware logging — vial mg + BAC water + target dose → exact units on a U-100 or U-40 syringe. Saved per compound.
New KPI tiles for streak, weekly volume trend, and adherence. Muscle heatmap shows where the load has actually been going.
Tap or hover any point on the weight + body-fat chart to see the exact value and date. Subtle, but it's been on the wishlist forever.
Fuzzy search across every screen, log entry, saved food, and compound. Jump to anything without leaving the keyboard.
Your Today snapshot refreshes in the background so the dashboard's already current when you open the app.
Dose reminders and post-workout wellbeing prompts delivered right on your device. Native push next.
Optimized 768–1023px breakpoint with icon-only side nav. iPad, Galaxy Tab, and small landscape phones get a proper layout.
One-click JSON export of your full history. Soft-delete with restore. Import-merge from another tracker. Your data, your terms.
Camera-driven scanning with Open Food Facts lookup. Macros parsed and logged in a tap — no paywall, no per-scan limit.
mg / mcg doses now auto-decrement the matching vial — not just mL. Smarter aggregation across your on-hand stock.
Proper add-to-Home-Screen flow with an offline fallback page when the network drops. Settings shows the current app version.
Something you wish Optimize did? Tell us — the roadmap is shaped by the people using it.
Connect your Withings smart scale once and every weigh-in flows into Optimize automatically — no app-switching, no manual entry. A push subscription means a reading lands on your Body page the moment you step off.
Withings is live (above). Next up: pull your wearables into Optimize so the workouts and recovery you already capture flow in automatically.
Pull workouts, heart rate, recovery, and sleep from Garmin Connect. Calories burned flow straight into the Today energy row — no manual logging.
Optimize is not a walled garden. Your foods, doses, workouts, weight, and wellbeing entries are yours — downloadable as a structured file the moment you ask for it. Walk away whenever you want.
Optimize installs to your Home Screen straight from Safari. Same icon, same fullscreen experience, none of the App Store gatekeeping.
Go to track.optimizehealth.ca in your browser. Safari, Chrome, and Edge all work on iOS — every iOS browser uses the same engine underneath, so the install flow is the same.
In the share sheet, scroll to Add to Home Screen. iOS will preview the icon and name.
Tap the Optimize icon on your Home Screen. Fullscreen, offline-capable, indistinguishable from the App Store version that doesn't exist yet.
In Chrome, tap the ⋮ menu and choose Install app (you may also see an install banner appear on its own). In Edge, the same menu has Add to phone. Either way you'll get a Home Screen icon that launches Optimize fullscreen.
Full step-by-step install guide — iPhone, Android & desktop, with troubleshooting →
Because health data shouldn't be hostage to a subscription. Because the AI features other trackers gate behind $99/yr tiers cost cents to run when you're not extracting maximum LTV.
Optimize is built by a small team at Unifinity Software, run lean, and honest about it. No VC, no growth team, no upsell modal blocking the meals screen. Use it. Tell a friend. That's the deal.
Sign in with Microsoft or Google. Be logging meals inside a minute.